Meet Welcome Home: Postpartum-Centered Meal Plans Delivered to Park Slope parents
Meal Plans Made for the Fourth Trimester (and Beyond)
Presented by Welcome Home
The fourth trimester arrives with one thing nobody warns you about: the bone-deep hunger of feeding a baby while you’re still healing. And then, when you blink, toddlerhood, school pickups, and “what’s for dinner?” again.
Welcome Home was built for both. We’re a meal delivery service made specifically for postpartum recovery and the busy parenthood that follows, delivering complete, chef-made meal plans designed to nourish new parents, restore energy, and make weeknight feeding feel possible again. From breakfast all the way through dinner.
How it works
• 1-Day Trial: a single day of meals (breakfast, lunch, and dinner) so you can taste the kitchen before committing
• Nourishment Plan: complete 3-day or 5-day meal plans covering breakfast, lunch, and dinner
• Build Your Own: mix and match what fits your week, whether that’s breakfast and dinner, lunch and dinner, breakfast and lunch, or just dinner
• Weekly subscriptions on every plan, for up to 9 weeks of recovery support
• Made fresh, frozen at peak. Heat and serve whenever you’re ready
A Park Slope Pulse exclusive: 15% off your first order of $150+
Use code PARKSLOPE15 at checkout. Perfect for stocking up before baby, gifting a meal plan to a friend in the fourth trimester, or just claiming back a couple of dinners this week.
Designed for postpartum recovery.
Every meal is built around the nutrients new parents actually need to heal and rebuild energy: iron, protein, healthy fats, hydration. Think Cinnamon Roll Baked Oatmeal for breakfast, Healing Chicken Soup for lunch, and Chicken Piccata over Braised Butter Beans for dinner. It’s the food a doula would feed you, on a schedule that meets you exactly where you are.
Past the fourth trimester? The same plans (and the same kid-approved favorites) work just as well for the long stretch of parenting that follows. Stock the freezer for a postpartum friend, prep for the season ahead, or just buy yourself a few easier weeknights.
Get your Park Slope Pulse exclusive: 15% off your first order of $150+
Use code PARKSLOPE15 at checkout. Perfect for stocking up before baby, gifting a meal plan to a friend in the fourth trimester, or just claiming back a couple of dinners this week.
Thank you to Welcome Home
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