Park Slope Strong: A Neighborhood Fitness Guide 💪
Break a sweat with this guide to 17 locally-owned gyms & fitness studios, complete with discounts exclusively for Park Slope Pulse readers.
From pilates to power lifting and everything in between, this roundup of locally-owned neighborhood fitness spots will have you feeling your best.
This guide features exclusive discounts for Park Slope Pulse readers, so you can find your perfect fitness fit without breaking the bank. Be sure to scroll all the way to the end to view these gyms & studios on a map!
5th Ave Fitness
This boutique gym has been in the neighborhood for 17 years and recently moved to a new space on Union St. With the slogan “personal training without the attitude,” 5th Ave Fitness keeps the focus on making fitness approachable and non-judgmental.
Park Slopers new to 5th Ave Fitness can take advantage of the intro package offering three personal training sessions for $185.
Visit 5th Ave Fitness at 688 Union St (at 5th Ave).
Body Tonic Pilates Gymnasium
Known for deep specialization in the Pilates method and the largest collection of authentic Pilates equipment in Brooklyn, this studio has been a staple in the neighborhood since 1999. Their focus is on preserving the intelligence and integrity of the Pilates method while making it accessible, joyful, and relevant to real people with real bodies, with clients ranging from complete beginners to the very advanced.
Special offer for Pulse readers: Take 10% off the intro pack of 3 private sessions through the end of August 2026 with code PULSE10.
Visit BodyTonic Pilates Gymnasium at 150 5th Ave (at St. John’s Place).
Brooklyn Flow
With a schedule of over sixty-five classes per week, this studio offers something for everyone, from energizing Vinyasa and mindful strength training to restorative yoga, pre and postnatal programming, deeper learning workshops, and trainings. Founded in 2008, Brooklyn Flow offers a welcoming space for every body, every ability, and every stage of life.
Special Offer for Pulse readers: Save 15% on 10- or 20-class packs with code PSPULSE through August 31, 2026.
Visit Brooklyn Flow at 198 5th Ave (between Sackett and Union Streets).
Brooklyn Fencing Center
Established in 2003, Brooklyn Fencing Center is Brooklyn’s oldest competitive fencing club, offering beginner, intermediate, and competitive level classes for all ages, plus private lessons. This unique sport, rich in history, is well suited for those looking to improve fitness, agility, mental focus, and coordination while learning in a supportive community environment.
Visit Brooklyn Fencing Center at 528 5th Ave.
— Unlock the full guide, all 17 fitness spots and exclusive Pulse reader offers. —
